ABC Fitness

A : Awesome Abs : This class will focus on core strengthening.

B : Bodyweight Bootcamp : Students will use body weight as the source of resistance for the class.

C : Circuit City : In this circuit style class, clients will move through a series of stations using bands, steps, light weights, and other equipment.

Class ends with a 5-10 minute cool down. 

Sundays at 10:30am with Jasmine Artis starting in July 2019