Cardio Hip Hop
Cardio Hip Hop is a one stop, high energy, intense and efficient full body workout. The class uses varying combination of hip hop based dance moves to burn as many calories, and sweat as much as possible in the class time frame.
Cardio Hip Hop is a one stop, high energy, intense and efficient full body workout. The class uses varying combination of hip hop based dance moves to burn as many calories, and sweat as much as possible in the class time frame.